Cristen Jester

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    Digital Detox: Not My Way, the Easy Way
    Coaching

    Digital Detox: Not My Way, the Easy Way

    Well, time to really practice what I preach. I take breaks from my phone throughout the day, leaving it in my purse or in a different room, just to remind myself that it's not actually a shiny appendage or extension of my brain. The knowing that I can "google" anything instantly to satisfy my childlike-curiosity's hunger becomes almost irresistible (Is that a house wren or a purple wren? Can an alligator REALLY eat an entire deer? What was the origin of my mother's mother'
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