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The Pressure Cooker vs Pace + Grace
Coaching, Earthkeeper, Nature Connection Cristen Jester 8/4/22 Coaching, Earthkeeper, Nature Connection Cristen Jester 8/4/22

The Pressure Cooker vs Pace + Grace

A woman jokingly hugs an oddly shaped rock in Death Valley National Park, making it look like she’s squeezed the rock so hard that’s it’s shaped like an hour glass.

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Quick Practice: Check Yourself - Your Stress, That Is!
Coaching, Nature Connection, Life Cristen Jester 8/4/22 Coaching, Nature Connection, Life Cristen Jester 8/4/22

Quick Practice: Check Yourself - Your Stress, That Is!

A tiny log cabin shelter in the Hoh River Valley in Olympic National Park, Washington, stands partially smashed by a huge tree that fell in the forest.

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Feeling the Change
Coaching, Earthkeeper, Nature Connection Cristen Jester 8/3/22 Coaching, Earthkeeper, Nature Connection Cristen Jester 8/3/22

Feeling the Change

Water cascades lightly down a layered rock slope into a swirl of the current at the bottom, making it look like a small whirlpool. On a dry portion of the rocky slope, a small cluster of yellow flowers grows, leaning gently toward the water.

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Barred Owl Totem and Meanings: Small but Mighty
Nature & Biology, Nature Connection, Shamanism Cristen Jester 5/5/22 Nature & Biology, Nature Connection, Shamanism Cristen Jester 5/5/22

Barred Owl Totem and Meanings: Small but Mighty

A barred owl perches on a branch, glancing over its side toward the camera.

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Great Horned Owl Totem - Viewing the Light through Shadow
Nature & Biology, Nature Connection, Shamanism Cristen Jester 5/5/22 Nature & Biology, Nature Connection, Shamanism Cristen Jester 5/5/22

Great Horned Owl Totem - Viewing the Light through Shadow

A great horned owl with big golden eyes perches on a tree limb, looking directly at the camera.

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Animal Totems, Meanings, and Significant: How To Understand and Interpret Messages
Nature & Biology, Nature Connection, Shamanism Cristen Jester 5/5/22 Nature & Biology, Nature Connection, Shamanism Cristen Jester 5/5/22

Animal Totems, Meanings, and Significant: How To Understand and Interpret Messages

A young buck deer stands on a beach in Washington, looking at the camera with the ocean surf behind.

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Eastern Red Cedar Trees: Spiritual Meaning, Significance, and Symbol
Nature & Biology, Nature Connection, Shamanism Cristen Jester 5/5/22 Nature & Biology, Nature Connection, Shamanism Cristen Jester 5/5/22

Eastern Red Cedar Trees: Spiritual Meaning, Significance, and Symbol

A cedar/juniper branch with berries attached grows in a forest.

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Red-Shouldered Hawk - A Totem
Nature & Biology, Earthkeeper, Nature Connection Cristen Jester 11/30/19 Nature & Biology, Earthkeeper, Nature Connection Cristen Jester 11/30/19

Red-Shouldered Hawk - A Totem

A red shouldered hawk perches high in a tree.

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The Crow Totem: Adaptability, Reflection, and Magic
Earthkeeper, Nature & Biology, Nature Connection Cristen Jester 9/25/15 Earthkeeper, Nature & Biology, Nature Connection Cristen Jester 9/25/15

The Crow Totem: Adaptability, Reflection, and Magic

An injured but overall healthy crow waits in a pet carrier on a blue towels as he rides to a veterinarian.

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Digital Detox: Not My Way, the Easy Way
Coaching, Adventure Family, Nature Connection Cristen Jester 8/7/15 Coaching, Adventure Family, Nature Connection Cristen Jester 8/7/15

Digital Detox: Not My Way, the Easy Way

An old computer monitor has washed up on a white sand beach. Discarded and covered in algae, it shows the desire to both get away from tech and clean up the impact it has.

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Will You Let the Pesky Boulder Stop You?
Coaching, Nature & Biology, Nature Connection Cristen Jester 7/16/15 Coaching, Nature & Biology, Nature Connection Cristen Jester 7/16/15

Will You Let the Pesky Boulder Stop You?

A stream in the Smoky Mountains tumbles over moss-covered rocks and a small tree sprouts from the rock nearby.

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If a Tree Falls in the Woods, I’m just Glad I’m still Standing
Earthkeeper, Travel, Nature Connection Cristen Jester 6/3/15 Earthkeeper, Travel, Nature Connection Cristen Jester 6/3/15

If a Tree Falls in the Woods, I’m just Glad I’m still Standing

A woman stands on a vista in the mountains of Glacier National Park, Montana, with a view of an expansive valley, lakes, and mountain geological stripping below.

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Cristen Jester

Writer, biologist, and shamanic practitioner. Nature, connection, adventure, and everyday enchantment.

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